The word “triggered” has wandered far from its clinical roots, but we all hear it referenced often. We pull the term back into focus by walking through what actually happens when the brain’s alarm system misfires and how prior wounds teach the ...

We make a clear, biblical case for "story-work" or anything under the umbrella of understanding your narrative in view of God's redemptive story.  We explore why people resist it—from theological objections to fear of feeling—while offerin...

What if the advice you hate—“just sit in it”—isn’t a brush‑off, but a doorway to God’s presence, clarity, and change? We unpack why the phrase so often feels passive or even harmful, especially for those with abandonment wounds, and then rebuil...

Genuine listening has become a rare art. In this episode, Ryan and Emily Baker break down ten practical strategies that transform ordinary conversations into sacred encounters. Whether one-on-one with a friend or in a small group, deep listenin...

What if integrity isn't about moral perfection, but about truthful living? This conversation explores integrity as the alignment between our inner and outer worlds – not a flawless character, but an honest one.When we experience trauma ...