26. May We Have Your Attention Please? Season 2 Conclusion

Dr. Curt Thompson has a saying "Pay attention to what you pay attention to." We discuss, in this episode, how it may look like we are doing one thing while our mind is somewhere completely different. We want to pay attention to what may be running in the background and having an impact on our relationships, behavior and ability to connect with God. We want to encourage our listeners to join us in having an aggressive curiosity to our thought life. Living on "autopilot" is a common theme for many of us but it leads to feeling numb, stuck and unable to connect well with others.