Story Matters Podcast

57. Is It Them or Is It Me? (S5 E5 Paradox 2)

• Ryan and Emily Baker • Season 5 • Episode 5

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0:00 | 34:52

The quickest way to get stuck in healing is to force a simple answer onto a complex story. We keep meeting people who hesitate to look at childhood wounds because it feels like blaming parents, excusing bad choices, or losing agency. At the same time, we’ve also seen the “whiplash” where new awareness turns into contempt and everything becomes someone else’s fault. Neither path tells the whole truth, and both leave us trapped.

We walk through a core paradox of trauma-informed Christian story work: things happened to us that should not have happened, and we also learned ways of surviving that can become harmful patterns later. You’ll hear us connect the language of protectors, coping mechanisms, and attachment theory with a thicker biblical understanding of sin as anything that is not the way it’s supposed to be. We name two common distortions, self-contempt and others’ contempt, and why both often chase certainty instead of wisdom.

From there we move into the felt reality beneath the paradox: ambivalence, the push-pull of two emotions at once. We talk candidly about shame, the body, and why healing requires naming what we’d rather avoid, without ever confusing bodily responses with consent or responsibility for abuse. 

We also offer practical questions that help you hold space for your own story and for others, without platitudes or quick fixes. Here are a series of questions we give as a framework of engaging stories with more strength: 

1. So, what really happened? 

2. What did it cost you? 

3. How did you respond? 

4. How did that response protect you? 

5. What has that response become now in your adulthood? 

6. And how are you now invited to live differently? 

Understanding what these questions are unpacking AND the answers to them will be a healing process for any of our listeners. We hope these are helpful also for anyone in friendships, care-giving, ministry, or parenting.

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